by Jannette Rho, Peaks Coaching Group Nutritionist We all know how important nutrition is on the bike. Hundreds of energy bars, gels, drinks, gummies, and…
Elite cyclists are extremely dedicated to their training plans. Surprisingly, many of these same athletes don’t give their nutrition similar attention, despite the fact that…
Editor’s Note: We’re proud to introduce a new at-least-monthly series from Hunter Allen and Peaks Coaching Group. Each one will post on a Friday, giving…
Just a quick little reminder from our friends over at Peaks Coaching Group: Their webinar on Periodization Training starts tomorrow and explains what it is…
Editor’s Note: We’re proud to introduce a new at-least-monthly series from Hunter Allen and Peaks Coaching Group. Each one will post on a Friday, giving…
2008 Short Track and Marathon Mountain Bike Champion Jeremiah Bishop (who’s going to be racing for Cannondale MonaVie this year, BTW) and his coach, Hunter…
Hunter Allen and Dr. Andrew R. Coggan are collecting data for the second edition Training & Racing with a Power Meter via www.peakscoachinggroup.com online power…