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Peaks Coaching: High Rewards from the Trainer

by Tim Cusick, PCG master coach Okay, first of all, I am not a trainer guy! Part of what I love about cycling is getting...

Peaks Coaching: Time to Get Your Cowbell On!

by Tim Cusick, PCG Elite/Master Coach Cyclocross has to be one of the hardest forms of bicycling racing out there, and because of its short...

Peaks Coaching: How to Rebuild Your Power Foundation This Winter

by Hunter Allen, PCG Founder/CEO and Master Coach I really don’t like the term “base training” because it produces images of long, slow distance training...

Peaks Coaching: Power Training Zones 101

By Gordon Paulson, PCG Elite/Master Coach Understanding power zones can unlock the impressive potential of your power meter and ensure your training is targeted to...

Peaks Coaching: Two Weeks to Burning More Calories on the Bike

by Hunter Allen, Peaks Coaching Group Founder/CEO and Master Coach Weight loss is partially a math problem. Thirty-five hundred calories equals one pound of fat....

Peaks Coaching: A Criterium Primer

By Todd Scheske, PCG elite/master coach Criteriums, or “crits” as they’re often referred to, are short course races from 800 meters to 5 kilometers in...

Peaks Coaching: Tips for Muddy Racing

By Brig Brandt, PCG Elite Coach If you're a mountain biker, you are very likely to race in the mud if you haven't already, which...

Peaks Coaching: Race Strategies and Tactics

The season awaits! After a long, hard winter, it's finally time to get outside. Whether this is your first year racing or your twentieth,...

Peaks Coaching: Eight Tips for Better Mountain Biking

by Brig Brandt, Peaks Coaching Group Elite/Master Coach 1. Invest in good tires. I highly recommend a good, fresh pair of tires to mount up on...

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