If you’re already shopping the perimeter and the farmer’s market and eschewing packaged foods and artificial crap, then it’s time to look at what you’re drinking on the bike.
Wholedration did, and the result is the first sports drink we’ve seen that’s certified organic and non-GMO, and it’s using real food sources for the carbs and electrolytes rather than lab-made chemicals or cheap sugars.
Meant as a hydration sports drinks rather than an energy supplying, carb dense drink, it’s kept at just 7-9g of carbohydrate per serving. That’s inline with modern thinking about osmality and absorption, so it’s the source is what really sets the drink apart: Coconut palm sugar. That, along with dried coconut water and sea salt, also provides the electrolytes sodium, potassium, chloride, magnesium and calcium in ratios that approximate what you’re sweating out.
Since different folks, activities and temperatures yield different sweat rates, there’s two versions to fit the situation…